I am so grateful to be able to expand my psychotherapy practice at Refine. I am a Registered Social Worker Psychotherapist with the College of Social Workers and Social Service Workers. Since graduating from Carleton University with a Bachelors of Social Work, I have been working with the Western Quebec School Board, focusing specifically on youth who experience challenging mental health issues, complex trauma and family dynamics as well as cultural and societal struggles.

My counselling and psychotherapy offerings focus on helping adolescents and young adults in developing a deeper connection to self. I believe our current struggles and challenges are the body's and brain's way of telling us something needs to be tended to. Unresolved issues from the past can hold us back from experiencing all life has to offer. Through a trauma- informed, culturally sensitive lens, I help individuals move through and better understand their life experiences. Cognitive behavioUral therapy, solution- and strength-based approaches, and humanistic therapy are just some of the psychotherapy tools I use with clients.

If you are struggling with your mental health, life transitions, challenging past experiences or just need support in your journey, I am here to help. Self-development has changed my life, and I am extremely passionate about guiding individuals through the process of finding themselves.